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A Resource for Survivors:

If you or someone you care about has experienced sexual assault, please remember that you are not alone. The skilled professionals at the National Sexual Assault Hotline are here to give confidential assistance 24 hours a day, all days a week.

You can contact them at 800-656-4673, or explore their website at RAINN.org for additional help. Please know that healing is possible and there are people who want to help.

Looking for Help? Childhelp USA : 800-422-4453

If you or someone you know needs help, please reach out to Childhelp USA. Their knowledgeable team is on call 24/7 to offer counseling. You can call them at the number: 800-422-4453. Remember, you're not alone.

RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE

You can get help. If you or someone you know has experienced sexual violence, please contact us for assistance. RAINN offers a toll-free hotline and online chat.

You can also talk to a trained advocate by calling 1-800-656-HOPE or visiting RAINN's website at https://www.rainn.org.

Keep track you're aware of you're not alone and help is available.

Whenever in which you're feeling overwhelmed or going through a tough time, please be aware it is okay to reach out. There are individuals who want to help and stand ready to guidance and support. . You don't have to deal with everything by yourself.

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